We Partner with People
Supported. Empowered. Transformed.
Offering Mental Health Services
In Maryland and Worldwide
Our mental health services in Maryland and worldwide help individuals find clarity and healing. We provide support for anxiety, trauma, ADHD, and more.
A Compassionate Approach to Mental Health
We offer mental health services in Maryland and worldwide so you don’t have to navigate life’s challenges alone. We offer expert counseling for professionals, parents, teens, and expats—meeting you with deep understanding, warmth, and a tailored approach to your unique journey.
Whether you’re an executive facing relentless pressure, a parent balancing it all, or a young adult searching for direction, our goal is to create a space where you feel truly seen, supported, and empowered to grow. Through expert guidance and genuine connection, we help you move forward with resilience and clarity.
Mental Health Services in Maryland and Beyond
Wherever life has taken you—whether you’re in Maryland or halfway across the world—you deserve expert support that meets you where you are. We provide personalized counseling for those navigating change, stress, and personal growth, no matter where they call home. In particular, we offer:
Mental Health Services in Maryland
We serve Maryland residents through counseling which provides them the opportunity to explore and process difficulties related to behaviors, thoughts, feelings, memories, and relationships. We will help you develop coping strategies and find meaning in your experiences. The goal is to facilitate greater self-awareness, resilience, and a healthy adjustment to life's transitions.
Counseling for Expats & Life Abroad
Life as a globally mobile professional or expatriate brings both opportunity and challenge. Whether you’re an executive juggling international demands, a parent balancing family life with the loneliness of living abroad, or a third-culture teenager trying to find your place, the experience can feel overwhelming and isolating. Our international clients come to us seeking steady, experienced support and leave feeling grounded, connected, and empowered.
Our Therapy Process: What to Expect
We know that starting counseling can feel overwhelming, so we make the process clear and straightforward. Our structured, client-centered approach ensures you feel supported every step of the way. Here’s how it works:
01
Inquiry
Reach out to learn more about our services.
02
Free Consultation
A 20-minute call to discuss your needs and fit.
03
Initial Session
A 90-minute intake to understand your history and goals.
04
Ongoing Therapy
Weekly or bi-weekly 50-minute sessions tailored to you.
Your Mental Health, Our Specialty
We provide specialized support for a wide range of mental health concerns, offering the guidance and tools you need to navigate life’s challenges. Our areas of focus include:
Anxiety & Stress
Racing thoughts, constant worry, or feeling on edge—anxiety can feel overwhelming. We help you break the cycle with practical tools that build confidence and restore calm.
Trauma
Painful experiences can leave lasting emotional wounds, making it hard to feel safe or trust again. We use evidence-based approaches to help you process the past, regain a sense of security, and build lasting resilience.
ADHD
Racing thoughts, intense emotions, and difficulty focusing—ADHD can make everyday tasks feel exhausting. We offer shame-free strategies to help manage challenges and thrive.
Depression
Negative thoughts, feelings of guilt, and hopelessness can weigh heavy. Through compassionate, evidence-based therapies, we help restore balance and regain a sense of purpose.
Women’s Mental Health
Perfectionism, caregiver burnout, body image struggles, and hormonal shifts—these are just some of the emotional challenges women face. We help women navigate life transitions, cultivate self-compassion, and embrace their power.
Meet the Founder
Hi, I’m Katie, a U.S.-licensed clinical mental health counselor with a global perspective and the founder of Bergeseen. Educated at Johns Hopkins and trained in ACT and Brainspotting, I bring a warm, results-driven, and deeply attuned approach to counseling.
Start Your Journey Today
We’re happy to connect with you! Reach out to learn more about our services or schedule an initial consultation:
