Online Therapy Singapore for
Growth and Grounding
Compassionate online therapy Singapore services for individuals facing anxiety, stress, or emotional disconnect while living far from familiar roots.
Expats in Singapore: Living Abroad, Feeling In Between
Singapore expat life is full of potential, but sometimes has a subtle heaviness to it. Far from loved ones and deep roots, it is simple to get caught in between cultures—operating on the surface with ease, yet emotionally adrift internally. The speed and stress and put-together appearances can isolate in subtle ways. It’s a quiet challenge that often goes unseen, but deeply felt.
Why Expats in Singapore Seek Therapy
Therapy can offer clarity in those times when life abroad confuses your sense of self. Most expats are stuck between holding too-high expectations and unseen grief—grief for simplicity, for a sense of home, or for who you were before you left. Loneliness, culture shock, and identity shifts are normal and are exacerbated by perfectionism or burnout. Therapy is not about fixing what is broken—it’s about noticing what’s struggling to be heard.
Meet Your Therapist
Unlike large directories or therapy marketplaces, at Bergeseen you won’t be shuffled between profiles or left searching. You’ll work directly with a US-licensed, deeply experienced counselor who specializes in supporting high-achieving, globally mobile individuals. From the very first call, we provide support addressing who you really are—not just where you live.
How The Online Therapy Works
We begin with a free 20-minute consultation to answer your questions and ensure the therapeutic relationship feels right. From there, we schedule a comprehensive 90-minute intake session to explore your goals, background, and current concerns. Therapy typically continues with weekly or bi-weekly sessions, designed to support you in areas like depression management, emotional resilience, and life adjustment.
FAQs
Online Therapy Singapore
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We start with a free 20-minute consultation to get to know you, answer any questions, and ensure there's a good therapeutic fit. If you decide to move forward, we’ll schedule a 90-minute intake session where we explore your needs, history, and goals in depth. From there, ongoing sessions are typically held weekly or bi-weekly via secure video. Everything is tailored to your pace and priorities—whether that’s depression management, identity work, or navigating life abroad.
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Online therapy works much like in-person therapy but takes place over secure video. You’ll join each session from wherever you feel comfortable—whether that’s your home in Singapore or a quiet space between meetings. You’ll meet one-on-one with the same licensed therapist each time, allowing for a steady and grounded connection. Our online therapy Singapore sessions are private, flexible, and designed for individuals living complex, high-paced lives.
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We’re experienced in working across time zones and regularly meet with clients based in the US and Asia. For clients in Singapore and nearby regions, session times are typically in the afternoon or evening. We’ll always do our best to find a rhythm that works for both of us.
Start Your Journey Today
We’re happy to connect with you! Reach out to learn more about our services or schedule an initial consultation:
